All that you're seeking to be already exists within.
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Read about the UNFOLD course
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Frequently Asked Q's
Welcome!
Over the past 6 years I have taught hundreds of people how to get out of their head, experience their feelings newly, and live life boldly.
There are 3 S's I always work with:
1. Subconscious:
A whopping 90% of our decisions are made from the unknown, unseen parts of our mind. If our healing journey doesn't include this, I believe we'll always be 'fixing' or 'improving' ourselves instead of actual healing. You can not fix yourself into self love.
2. Socialization:
This is such a huge part of our subconscious programming. Who defined what it means to be smart, beautiful, strong, etc.? I work to dismantle these truths so you can come back to choice.
3. Somatic work:
"Soma" means body, e-motions are energy in motion. When you really get down to it, we're often ran by how we feel in the body. I teach you how to move towards those feelings with courage and compassion. We have to feel to heal, we have to acknowledge to release.
No matter what medium I'm using, the goal is to get to the root of the root so you can have your freedom to live fully expressed and alive again.
I don't convince you of my power, I teach you how to embody yours.
Thank you for taking the time to read. If you'd like to read more about my personal journey click below!
MORE ABOUT ME
"I'm not on the outside of my healing looking in anymore. I grew to another level because I decided to jump in and do this."
- Darlene (she/her)
"I am now showing up in my beautiful mess and failing forward. I came back to my body, even when I feel confused. I don't need to be composed, I can just let go."
- Agave (they/any)
This course has helped me to sit with my emotions and instead of just reacting, I have learned to be aware of them and address where they come from.