Welcome, and thanks for taking a moment to read about me. I'll start at the end - 

No matter what I'm doing, my primary motivation is to open our hearts, be vulnerable and share our whole selves - especially the "brokenness." That's what matters to me, and it's my practice in life. 

Thanks to my amazing parents and community, I believe (as many others do) that I have mastered these 3 things: teaching, authentic movement and understanding people.

So, that combination is what I do. I help you move back to yourself in an authentic way. 

But my most impressive "study" is my life. I am committed to a life of freedom. I will stand ten toes on my values. I allow my intuition to guide my art and my decisions. I am so openly imperfect. And - I have boundaries (finally.) I am able to communicate my needs and feelings clearly and openly. 

I can help you find this trust for life, too. 

But to do that, we have to work on three levels:
Mind: deep subconscious shadow work and meditation
Body: somatic processing and movement 
Soul: Intuition and energy work 

I want you to know with your whole body - you are already enough. I can guide you back to this knowing so you can live life fully again, with the heart of a child and the wisdom of our intuition. 

I love you.